Masala Dal is a beloved dish in many Indian households, cherished for its rich flavors and comforting qualities. This spiced lentil preparation is not only a staple on the dining table but also a dish that evokes memories of family gatherings and shared meals. The combination of toor dal, onions, potatoes, and tomatoes creates a delightful harmony of taste and texture, making it a perfect complement to steaming bowls of rice.
What sets Masala Dal apart is its versatility. While the basic recipe is simple, it can be easily customized to suit individual preferences. The addition of spices such as cumin, ginger, and garlic infuses the dish with warmth and depth. Whether you prefer a milder flavor or a spicier kick, adjusting the green chili paste and Kashmiri red chili powder allows you to create a version that tantalizes your taste buds just right.
Not only is Masala Dal delicious, but it is also packed with nutrition. Lentils are an excellent source of protein and dietary fiber, making this dish a wholesome choice for vegetarians and anyone looking to incorporate more plant-based meals into their diet. The inclusion of vegetables like potatoes adds extra vitamins and minerals, enhancing the overall health benefits of this comforting dish.
Served hot with rice, Masala Dal transforms an ordinary meal into a satisfying feast. Its creamy texture and aromatic spices make each bite a delightful experience. Whether enjoyed on a busy weeknight or as part of a festive spread, this recipe is sure to become a favorite in your kitchen, bringing warmth and joy to every meal.
A Perfect Masala Dal Recipe for Rice Lovers
Ingredients
- ½ cup toor dal (split pigeon peas)
- ¼ chopped onion
- ¼ diced potato
- 1 chopped medium-sized tomato
- 1 tbsp ghee (or oil)
- ½ tbsp cumin seeds
- 1 tbsp grated ginger
- ½ tbsp minced garlic
- ½ tsp turmeric powder
- ½ tsp green chili paste
- 1 tsp kashmiri red chili powder
- salt
- fresh coriander leaves (for garnish)
- green chilies (for garnish)
Instructions
Prepare the Dal
- Start by washing and rinsing ½ cup toor dal thoroughly. In a pressure cooker, combine the rinsed dal with ¼ chopped onion, ¼ diced potato, and 1 chopped medium-sized tomato. Add enough water to cover the ingredients and cook under pressure for about 5 to 7 minutes until the dal is soft.
- Once cooked, release the pressure and carefully mix the boiled dal and vegetables until you achieve a smooth consistency.
Prepare Spices
- In a separate pot, heat 1 tbsp ghee over medium heat. Add ½ tbsp cumin seeds and let them sizzle for a few seconds. Then, stir in 1 tbsp grated ginger, ½ tbsp minced garlic, ½ tsp turmeric powder, ½ tsp green chili paste, and 1 tsp kashmiri red chili powder. Cook for a minute until fragrant.
Combine and Simmer
- Add the prepared dal mixture to the pot with the spices. Stir well to combine and simmer on low heat. If the dal is too thick, add water gradually until you reach your desired consistency. Season with salt to taste.
- Once done, remove from heat and garnish your Masala Dal with fresh coriander leaves and sliced green chilies. Serve hot with rice for a comforting meal.
- Enjoy this delicious Masala Dal that brings warmth and flavor to your table!
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Notes
Calorie Estimates:
Please note that the calorie counts are estimates and may vary based on cooking methods, portion sizes, and specific ingredient brands. For the most accurate nutritional information, consider calculating based on your own measurements.Share Your Thoughts!
Have you made our tasty Masala Dal recipe yet? We’d love to know how it turned out for you! Please share your experiences or any variations you tried in the comments below. If you found this dish enjoyable, don’t hesitate to share it with your friends and family so they can savor it too. Your feedback is invaluable to us!